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Genres: Drama and Dance Running Time: 97 min. Directed by: Jon Chu Starring: Rick Malambri,[link widoczny dla zalogowanych], Sharni Vinson,[link widoczny dla zalogowanych], Adam Sevani Synopsis: A tight-knit group of street dancers,[link widoczny dla zalogowanych], including Luke and Natalie,[link widoczny dla zalogowanych], team up with NYU freshman Moose,[link widoczny dla zalogowanych], and find themselves pitted against the world's best hip-hop dancers in a high-stakes showdown that will change their lives forever.相关的主题文章：

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Mandela has been vulnerable to respiratory problems since contracting tuberculosis during his 27-year imprisonment for fighting apartheid, South Africa's white racist rule. He became South Africa's first black president in 1994.

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The number of single-person households is mushrooming here,[link widoczny dla zalogowanych], and so are instances where people are found dead in their own homes days after their death,[link widoczny dla zalogowanych], which has already become a social concern in Japan.
Around 200 to 300 households may live in close proximities in Korea's tall apartment buildings,[link widoczny dla zalogowanych], but the traditional concept of a neighborhood has been disappearing for some time.
One office worker who has lived in an "officetel" -- an apartment for either office or living space -- in Sinchon,[link widoczny dla zalogowanych], Seoul for three years,[link widoczny dla zalogowanych], says the only person in the building he has spoken with is the janitor. He only knows what his next-door neighbor looks like. "There is really no need to get to know your neighbor when you live in an officetel, and I don't want them to find out about who I am either,[link widoczny dla zalogowanych]," he said. "Unless my neighbor opens the door and screams, there is probably no way of knowing whether they’re in trouble."
According to Statistics Korea, there were 4.03 million single-person homes in Korea as of 2010,[link widoczny dla zalogowanych], accounting for 23 percent of the total 17.33 million households. In 1980,[link widoczny dla zalogowanych], single households accounted for only 4.8 percent,[link widoczny dla zalogowanych], rising to 9 percent in 1990 and 15 percent in 2000. The ratio of single-person homes has grown five-fold over the last 30 years and doubled over the past two decades.
The growth exceeds government projections. Statistics Korea said in late 2009 that single households would account for 23 percent of all households after 2030,[link widoczny dla zalogowanych], but actual developments have beaten the forecast by 20 years.
Kim Yong-hak, a sociologist at Yonsei University,[link widoczny dla zalogowanych], said, "We are seeing a rapid weakening of social networks among the disadvantaged, with poor people becoming increasingly alienated,[link widoczny dla zalogowanych], while the rich expand their personal connections."
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Mandela has been vulnerable to respiratory problems since contracting tuberculosis during his 27-year imprisonment for fighting apartheid, South Africa's white racist rule. He became South Africa's first black president in 1994.

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The defense ministers of the two Koreas started three days of talks with a clash over the Northern Limit Line,[link widoczny dla zalogowanych], the de-facto border in the West Sea. The North reiterated its long-standing demand for the NLL to be redrawn and a planned joint fishing area that was supposed to ease tensions over the issue to be located south of the maritime border. The South wants the joint fishing area on both sides of the current NLL and is wary of redrawing it.
Led by Defense Minister Kim Jang-soo,[link widoczny dla zalogowanych], the South Korean delegation in a closed general meeting on Tuesday proposed locating the joint fishing zone in two equal areas north and south of the NLL. But the North Korean delegation headed by defense chief Kim Il-chol called for the joint fishing zone to be created south of the NLL and be designated a ��peace zone.�� The proposed site is between the current NLL and a maritime military border Pyongyang unilaterally designated in 1999.
The South Korean delegation called for a direct phone line between the two Korea��s defense ministers or chairmen of the joint chiefs of staff and to operate a joint military committee,[link widoczny dla zalogowanych]. It also called for joint efforts to resolve the issue of South Korean prisoners of war held by the North and to excavate the remains of South Korean soldiers who went missing or died during the Korean War,[link widoczny dla zalogowanych].
South Korean Defense Minister Kim Jang-soo shakes hands with his North Korean counterpart Kim Il-chol at the the Songjeongak State Guesthouse in Pyongyang Tuesday,[link widoczny dla zalogowanych].
The North stressed military cooperation for a summit of signatories to the armistice that would officially end the Korean War. It also stressed the need for military security guarantees to facilitate inter-Korean economic cooperation,[link widoczny dla zalogowanych], an end to bilateral military hostility and the peaceful resolution of possible conflicts without resorting to force. Experts predict the talks will be tough but produce results.
The South Koreans left Gimpo Airport at 10:12 a.m. Tuesday and arrived at Pyongyang��s Sunan International Airport 49 minutes later at 11:01 a.m. At the airport,[link widoczny dla zalogowanych], they were greeted by North Korean deputy chief delegate Kim Young-chol,[link widoczny dla zalogowanych], North Korea's very unofficial "information minister��,[link widoczny dla zalogowanych], and Col. Park Rim-soo. On arrival at the Songjeongak State Guesthouse in Pyongyang,[link widoczny dla zalogowanych], they were welcomed by Kim Il-chol. The Songjeongak State Guesthouse is a top-level resort managed by the North Korean Defense Ministry and functions as an exclusive facility for North Korean leader Kim Jong-il.
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Mandela has been vulnerable to respiratory problems since contracting tuberculosis during his 27-year imprisonment for fighting apartheid, South Africa's white racist rule. He became South Africa's first black president in 1994.

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A clearer picture is emerging of the Lee Myung-bak administration��s deregulation policies for major business conglomerates. Last week,[link widoczny dla zalogowanych], the Fair Trade Commission announced it would scrap limits on investments between the subsidiaries of a business conglomerate,[link widoczny dla zalogowanych], while easing limits on cross-shareholding and debt guarantees between affiliates as well. The Financial Services Commission said Monday it would ease regulations that prohibit non-financial businesses from owning banks, with the deregulatory measures to be implemented over a three-stage process. Most of the core regulations involving the big business conglomerates or ��chaebol�� are disappearing.
Businesses must be allowed to exercise their fullest potential. The economy needs a breath of fresh air. And if regulations need to be scrapped or eased for that to happen, the faster such changes take place the better. If businesses are encumbered by regulations that do not exist overseas,[link widoczny dla zalogowanych], such limitations must be abolished. It is time that policies concerning the chaebol are considered with their global competitiveness in mind.
But before the boundaries of regulations are torn down,[link widoczny dla zalogowanych], we must take an objective look at the reality of our businesses. The independent counsel��s investigation of the Samsung Group and past incidents involving accounting fraud and the amassing of slush funds by SK and Hyundai Motor groups show just how far from global standards the levels of transparency is here. Deregulation to match business conditions in advanced countries must be accompanied by measures to boost corporate transparency according to global standards.
Take existing limits on cross-investment between the subsidiaries of a conglomerate. At present, only 25 subsidiaries of seven business conglomerates are regulated by inter-subsidiary investment limits. And even under existing regulations,[link widoczny dla zalogowanych], these companies can still invest W37 trillion (US$1=W990) more into other units in their business groups. Moreover, new technology industries, venture companies, foreign-invested corporations and investments in infrastructure projects are not hindered by inter-subsidiary investment limits. The exceptions have been made to this regulation to allow businesses to breathe. In other words, there are very few instances where inter-subsidiary investment limits actually keep conglomerates from making crucial investments. It is not because of this limit that conglomerates are hoarding huge amounts of cash,[link widoczny dla zalogowanych], refraining from investing them,[link widoczny dla zalogowanych], but because they haven��t been able to find a suitable location to park the money.
As a result,[link widoczny dla zalogowanych], scrapping inter-subsidiary investment limits will not spur corporate investment as long as businesses have difficulties finding new investment opportunities. Rather,[link widoczny dla zalogowanych], seven business conglomerates that have tens of trillions of won in cash reserves will now face no limits at all on acquiring stakes in other major business groups,[link widoczny dla zalogowanych], raising the possibility that they can gain control of state-run companies that will be privatized in the future. In the end, most state-run companies that are privatized may end up in the hands of major business conglomerates.
Easing inter-subsidiary investment,[link widoczny dla zalogowanych], which allows company A to invest in company B,[link widoczny dla zalogowanych], which in turn invests back in company A, is not exactly enabling businesses to find new and creative opportunities for investment. It merely enables a conglomerate��s owner with a limited stake to maintain his management control over subsidiaries without significantly increasing spending. And there are concerns that easing regulations on bank ownership could turn banks into virtual ATMs for large business conglomerates. Deregulation must not simply favor the chaebol.相关的主题文章:

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The device runs Google's Android 2.2 operating system and features a seven-inch display, touchscreen and video calling function. "With the Galaxy Tab, we will lead the media revolution that started with smartphones and smart TVs," Yoon said.

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For a blend of the two, or for someone who would like a traditional class but cannot travel to it, there is also the virtual classroom course. In this, a person attends a class online with live access to a lecturing teacher. They can ask questions, participate in discussions, and generally get the same experience of the classroom without actually leaving the home. This is a good blend of traditional methods and new technology. In this way, a student gets the best of both worlds,[link widoczny dla zalogowanych], having a teacher right there to answer questions but the freedom to move around if the mood strikes.
SAP Training Courses are offered in many different concentrations throughout the business world. An employee should look at their own experience, their own knowledge,[link widoczny dla zalogowanych], and their strongest attributes in picking out which course to learn. Before taking these classes,[link widoczny dla zalogowanych], a person should be certain they are maximizing their abilities and are working in the right area, as there are many to choose from.
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For those who want to improve their marketability in the workplace and show that they have the skills companies need, there is no better way than to obtain SAP Training. Through this training,[link widoczny dla zalogowanych], an employee can show that they are at the forefront of technological knowledge and ability. This training also shows than an employee is ready to step up and take on more responsibility though their increased knowledge and understanding. In order to get this certification,[link widoczny dla zalogowanych], a student needs to be able to prepare and study hard.
For those who need more flexibility,[link widoczny dla zalogowanych], there are several courses that are offered online. These are ideal for people who need to set their own schedule,[link widoczny dla zalogowanych], who work well independently, and who have the focus to tune out distractions within the home and get to work. Another advantage is that many of the lectures or material is available online, so lectures can be listened to again and again if something is unclear.
No matter what your learning style,[link widoczny dla zalogowanych], there are SAP Training Courses to suit all learners. Whether you are a traditional learner that cannot focus if they are not sitting in a classroom to a student who feels stifled sitting in a desk for several hours,[link widoczny dla zalogowanych], there are options for everyone. If you want to take steps to advance your career and learning in a way that fits in to your daily routine, this training may be just for you.
By Eric Roy
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Once a person has picked the concentration they intend to test for,[link widoczny dla zalogowanych], there are several options for the courses. Most cities and communities offer live classes taught in a classroom. These are often held at community colleges in the area and are taught by an expert. For those who are keen on traditional learning methods, this is the best option for them. In the classroom, the student will have the opportunity to ask questions of the teacher, will have a chance to meet fellow classmates and collaborate,[link widoczny dla zalogowanych], and will have both the teacher and fellow students to lean on if something is unclear or if a problem arises.
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I definitely got so used to this routine that I become addicted to the stress that comes with an imbalanced life. And then I would crumble, I would get so sick that I needed meds, but I still didn’t stop.

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The Chosun Ilbo on Monday published a faded photograph of 31 South Korean fishermen who were abducted by North Korea,[link widoczny dla zalogowanych], taken in 1985 while they were undergoing a group training course in the North. The identities of 22 of them have been confirmed by their families and fellow kidnapped fishermen who escaped and returned home. Among them are Chung Bok-shik,[link widoczny dla zalogowanych], Kim Yong-bong, Chung Chul-gyu and Choi Hyo-gil. These are the names of fishermen of whom we have not heard since.
The men in the picture look fatigued; there is no sign of a smile. Touring revolutionary war ruins during their indoctrination courses,[link widoczny dla zalogowanych], they will have yearned for their wives, children and parents back home. Their families in the South, who saw the faces of their husbands, fathers and sons in the picture for the first time after 30 to 40 years,[link widoczny dla zalogowanych], must suffer acute bitterness.
The son of Park Shi-dong, one of the 31 fishermen, held a memorial service for his father along with one for his late mother on each anniversary of her death. He has longed for his kidnapped father ever since he received a letter telling him, "I'm alive in the North" eight years ago. The father in the photo looks younger than the son now. He has no way of knowing where in the North his father lives, what he is doing,[link widoczny dla zalogowanych], and even whether he is still alive today.
The sentiments of all families of those who have been abducted to the North are similar. The daughter of Park Dong-soon,[link widoczny dla zalogowanych], a fisherman kidnapped by the North 37 years ago,[link widoczny dla zalogowanych], scanned the welcoming crowds in Pyongyang in TV footage of the inter-Korean summit last year scores of times, in a vain attempt to find her father, who was kidnapped when she was four years old. For eight years after his abduction,[link widoczny dla zalogowanych], her mother reserved a bowl of rice for her husband at every meal. Nongso, Geoje Island,[link widoczny dla zalogowanych], off Busan, became a village of widows overnight when a group of men from the village were abducted at sea. Yu U-bong, one of the widows,[link widoczny dla zalogowanych], committed suicide in August last year by drinking agricultural chemicals, prompted by news that her husband died.
The desire of the families of those kidnapped in the North is to learn whether they are still alive, where in the North they live and what they do, and if they are dead, when and how they died and where they are buried. But the government, far from finding out these facts, was unaware that nine out of the 22 abducted fishermen whose identities have been confirmed by their families and escaped fellow fishermen had been kidnapped in the first place. That effectively means the government has never even attempted to find out who has been abducted. Can there be another government in the world as nonchalant as ours?
Consider the ages of the abducted fishermen and their families. Not much time is left,[link widoczny dla zalogowanych]. The government must respond to the deep sorrow of the families of our kidnapped fishermen,[link widoczny dla zalogowanych].
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The device runs Google's Android 2.2 operating system and features a seven-inch display, touchscreen and video calling function. "With the Galaxy Tab, we will lead the media revolution that started with smartphones and smart TVs," Yoon said.

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Remember this is your chance to create a good first impression and you should not spoil this opportunity. You can use the same tips in planning a casual or more serious type of date. Accordingly,[link widoczny dla zalogowanych], whatever you decide to do your outing should allow for:
Good plans can lead to great dates,[link widoczny dla zalogowanych], and the planning may be surprisingly easy if you pay attention to some simple things. While letting things merely happen may work some of the time, you will likely have a better time if you plan an occasion that combines something you both will enjoy. Taking a vegetarian to a place known for its mammoth burgers or steaks, for example,[link widoczny dla zalogowanych], may not be the best choice no matter how good the food is. The date activities you planned should be enjoyable for both of you, so do not plan any outdoor activity if you are not the outdoorsy type of person. Your creative date ideas may include any of the following:
Whether you prefer to keep things truly casual or whether you are on a mission to find your soul mate,[link widoczny dla zalogowanych], creative date ideas can make your relationships thoroughly satisfying. Your first date could make or break the deal because a poorly planned date could leave you unfulfilled and your date running for a quick exit. You can prevent possible first date failure if you plan everything and allow your creative juices to flow to make your date memorable.
The best way to start a conversation is to take cues from what are the interests of your date. Your creative date ideas may come from where you two have met or what made you interested on your date,[link widoczny dla zalogowanych].
Bowling date always brings fun and memorable experience to you and your date. What makes the date fun-filled is not about who wins the game but about sharing the memories that you had when you were younger. Playing video,[link widoczny dla zalogowanych], card and board games are also one of the creative date ideas that you can both enjoy. You can also plan a date out of your shared daily activities like jogging or taking your pets for a walk,[link widoczny dla zalogowanych], in this manner you will get to know more about your date too. Despite your hectic schedule,[link widoczny dla zalogowanych], these creative but simple date ideas will help you spend more time together.
Activities for two may be better than opting for a concert or a movie,[link widoczny dla zalogowanych], since the setting may be more conducive to genuine interaction and getting to know each other. It is much better to go to a restaurant with a more intimate environment rather than bring your date into a sports bar or busy restaurant. Similarly,[link widoczny dla zalogowanych], visiting a small local jazz club may be more satisfying in terms of being together than going to an event in a large arena. Your special outing may be something that is a new venture for both you and your date,[link widoczny dla zalogowanych], and this could keep the playing field level but exciting. But if you have an open mind then you will be willing to try them out to get new dating experience.
• Relaxed communication
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• Activities that you enjoy doing as a child,[link widoczny dla zalogowanych].
• Something that involves daily activities
• Things that can be done by two persons.
• Something that you will mutually enjoy doing
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When we’re entertaining procrastination and perfectionism, we’re traveling The Road of Illusions. Our self-sabotage is similar to wearing thick, dark glasses that zap night-time visibility on a foggy street devoid of stars or streetlamps.

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In a statement on Tuesday,[link widoczny dla zalogowanych], North Korea said that it halted disablement of its nuclear facilities in Yongbyon,[link widoczny dla zalogowanych], while considering restoring them. It said Washington failed to remove it from the U.S. list of state sponsors of terrorism as agreed in an Oct. 3 agreement reached last year.
That agreement says Washington would remove North Korea from its list of terrorism sponsoring states if the communist country takes steps to disable its nuclear facilities and submits a nuclear inventory. But after the agreement,[link widoczny dla zalogowanych], the U.S. government faced fierce opposition from within its ranks to striking North Korea from that list without verifying whether the nuclear inventory the North belatedly submitted was credible. Thus delisting has been delayed until now while the U.S. and North Korea have been engaged in a tug of war over the issue of verifying the content of the nuclear inventory. North Korea��s latest announcement shows talks have broken down.
It was a hasty decision on the part of the Bush administration,[link widoczny dla zalogowanych], already in trouble over Iraq,[link widoczny dla zalogowanych], to seek to win diplomatic points by hastily agreeing with North Korea to take it off the list before a proper system of verification was put in place. South Korea and the U.S. must see clearly the consequences of haste for the sake of political expediency when dealing with a country like North Korea in sensitive nuclear negotiations.
But North Korea should also realize that it has nothing to gain from reviving a sense of nuclear crisis after it started disablement and blew up its cooling tower at the Yongbyon plant. Verification of the contents of its nuclear inventory has to happen sooner or later. If North Korea,[link widoczny dla zalogowanych], after delaying that process until now,[link widoczny dla zalogowanych], says that it can scrap the entire agreement,[link widoczny dla zalogowanych], the international community would have to doubt the veracity of the North��s determination to abandon its nuclear weapons ambitions. The reason why North Korea so desperately wants to be removed from the U.S. list is probably because it wants to be treated properly by the international community. If it has truly decided to give up its nuclear ambitions,[link widoczny dla zalogowanych], it has no reason to threaten the world over the verification process.
North Korea may hope to get a better deal from the next U.S. administration,[link widoczny dla zalogowanych], which takes office in 2009,[link widoczny dla zalogowanych], by creating a sense of nuclear crisis. But nobody in either the Democratic or Republican parties would fall for such a used and abused tactic.
North Korea must abandon its nuclear ambitions no matter what crises and changes we end up facing to achieve this. Verification is at the core of North Korea��s nuclear disablement. The Lee Myung-bak administration and the new U.S. administration should not back down in their resolve to verify the North��s nuclear inventory by collecting samples from suspicious North Korea regions,[link widoczny dla zalogowanych], making unannounced visits and subjecting North Korean nuclear facilities to international scrutiny.相关的主题文章：

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She kept up the clip all the way to the parking lot, where she switched gear to display her perfectionism by backing up and pulling in several times before she was finally satisfied with her parking job and got out.

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Antananarivo's mayor Andry Rajoelina gestures to supporters after an anti-government rally in Antananarivo,[link widoczny dla zalogowanych], Madagascar,[link widoczny dla zalogowanych], Jan. 31,[link widoczny dla zalogowanych], 2009. The main opposition leader in Madagascar has made his boldest challenge yet to the nation's leadership,[link widoczny dla zalogowanych], declaring to thousands of supporters that he is in charge of the country.
Speaking at an anti-government rally Saturday in the capital,[link widoczny dla zalogowanych], Antananarivo,[link widoczny dla zalogowanych], Andry Rajoelina said he was now giving orders and called on the central bank not to deliver funds to the government and for ministries to close as of Monday.
No reaction to the comments was available from the government. This latest demonstration comes after a week of political protests throughout Madagascar that officials say left at least 68 people dead,[link widoczny dla zalogowanych].
Rajoelina,[link widoczny dla zalogowanych], the 34-year-old mayor of the capital, led a similar protest Thursday as most businesses and schools closed down. Rajoelina and his supporters say President Marc Ravalomanana has become too authoritarian in making decisions.
Anti-government rallies turned deadly earlier in the week,[link widoczny dla zalogowanych]. Police said 44 people were killed Monday. Foreign diplomats are quoted by news agencies as saying up to 100 people have been killed in the unrest,[link widoczny dla zalogowanych].
Tensions erupted earlier this month when the government shut down a television station run by Rajoelina,[link widoczny dla zalogowanych], a decision that was recently reversed.
The international community is urging talks between the president and the mayor.
Some information for this report was provided by AFP and Reuters,[link widoczny dla zalogowanych].
VOA News
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She kept up the clip all the way to the parking lot, where she switched gear to display her perfectionism by backing up and pulling in several times before she was finally satisfied with her parking job and got out.

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Longboards
By Chris Warner
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These are long boards....sometimes up to 12 ft, with narrow noses and tails. They're for big 15+ foot waves and not for me - no thanks. I'll take 6 foot and clean, no matter how many co-workers/relatives/strangers ask me if I surf Mavericks. If you're crazy enough, these boards are for you.
Endless Internet threads debate what to call these, but to me these surfboards are just mini-longboards. Their shape is similar to a longboard and they're usually between 7 and 9 feet. I had a couple of these, one was an epoxy and the other was so mangled it became a decoration in my backyard. For me these made good transitional boards to shortboards. I prematurely made the switch from the 9-foot longboard I mentioned earlier to a 6' 10" thruster, and it didn't work so well for me. I ended using an 8-foot funboard most of the time.
There are several kinds of shortboards but the most familiar is the thruster. The standard design is tri-fin with a narrow nose and tail, and under 7 feet. These boards can't be beat for high performance surfing. Great for tricks and fast entries into quick breaking waves, this is what most people want to ride if they can. After spending a few years on the "big" boards, getting into better shape and learning how to judge waves,[link widoczny dla zalogowanych], I got a 6' 8" thruster. This board really opened up surfing for me. Not only was it easier to transport (I could chuck it in the back of the car), but I could get into a lot more waves than before.
Funboards,[link widoczny dla zalogowanych], Eggs,[link widoczny dla zalogowanych], Hybrids
Guns
Shorter even than many shortboards, most fishboards are under 6 feet. These are my favorite surfboards. I have a couple of them. One is a 5' 11" twinzer fish that I surf when it's small and the entry's not too fast. The other is a 5' 9" quad fish,[link widoczny dla zalogowanych], with a shape somewhere between a thruster and a fish. It's the best, most versatile board I've ever had. It's not as high performance as your hotshot 6' 2" thruster, but it paddles better and I can't do those really fancy tricks anyway. I have not yet tried and epoxy (lighter and stronger surfboard construction) fish. I have tried other epoxy boards and wasn't thrilled by the feel of them but I think it might work for a fish.
Shortboards
Fishboards
Longboards,[link widoczny dla zalogowanych], funboards,[link widoczny dla zalogowanych], shortboards,[link widoczny dla zalogowanych], fish--there's no good or bad type. The kind of board you ride depends on many things, such as wave conditions and your size,[link widoczny dla zalogowanych], stance,[link widoczny dla zalogowanych], experience,[link widoczny dla zalogowanych], and physical fitness.
These are surfboards over 9 feet. Longboards are what most surfers start out on. It's what I learned on. Some surfers don't ever leave them. If you're fortunate enough to surf long enough,[link widoczny dla zalogowanych], it's probably what you'll end up on. My first surfboard was a 9' 6". I surfed it at the same beach for a year and half. My second board was a 9-foot Pearson Arrow and a little more narrow. I used it for several years even while trying other types of boards. You can't beat a longboard for paddle and glide. If I jump on a longboard now I feel like I'm sailing after a few strokes. But longboards don't make as fast an entry as something shorter. I got tired of watching shorter boards get most of the rides on certain days while my longboard crashed into my head/chest/other body part. I needed a smaller board for those conditions.
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We all get 24 Hours in a day. So, how come some people get way more accomplished than others in the same amount of time? I am not referring to busy work, chores and things that are senseless.

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Actually my husband and I have tried this and it can get quite funny We find ourselves commenting on something and then suddenly saying right afterwards “not that I’m complaining” Why is this important Well I’m sure you’ve heard that what you focus on is what you get I think just about everybody has heard about the Law of Attraction since the book and movie of The Secret came out Mostly what I hear from people is something like: “well yes I tried the Law of Attraction but it doesn’t work for me” Does that sound like a complaint The Law of Attraction does work just like the Law of Gravity – you don’t have much choice in the matter It’s happening all the time The key is what you focus your attention – and your energy on Here’s the thing when we complain it means we’re upset about something This takes up a lot of our energy Just try it next time you find yourself complaining and getting upset about something Stop for a moment and pay attention to your body You’ll probably find that you feel uncomfortable somewhere perhaps an uneasy feeling in your stomach Notice that your heart is probably beating faster which means your blood pressure is rising Breathing becomes faster and more shallow All you can think about is what has happened to make you upset You might find yourself talking to other people about it They confirm how terrible it is and how right you are to be upset – adding to the energy that is focused on that particular issue That’s a lot of energy
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That’s why this is a great challenge You see when we stop complaining it frees up our energy to focus not only on what we want but what we already have that we are grateful for I promise you if you do this on a regular basis you really will find that you’ll start to attract more positive people and experiences into your life – more to be grateful for Once you find that you can go for a full day without complaining then try for 2 days then 3 and so on until you can stop complaining all together Does one day sound like too much to start with then instead of complaining about it try for just one hour If you catch yourself complaining then just start the clock all over again Don’t give up keep trying You’ll find that it’s well worth it
We all know people who complain all the time Nothing is ever going well for them and probably nothing ever will – as long as they keep complaining and putting their energy on what they really don’t want Even if you think that you don’t complain that you’re positive most of the time and you avoid people who complain try it anyway – I think you’ll be surprised at those sneaky little thoughts that pop up that sound a lot like complaints!By Linda Binns See all Articles by Linda BinnsSee Linda Binns's Expert PageGet Updates on AbundanceGet Updates on Linda Binns Average: 0 Your rating: None Tweet I have a challenge for you in fact, riding a floating structure,
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SIMULATION
The last tool for creating and capturing writer’s inspiration I’ll discuss is Simulation.
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